Doula Services
I offer birth and postpartum support in the Inland Empire and San Gabriel Valley. I understand that the journey into motherhood can bring a mix of emotions and challenges. My training in the Pain Free Birth Method and experience with hypnobirthing allows me to provide compassionate care that empowers you throughout this sacred transformation.
I firmly believe that having a doula is not a luxury—it's an essential support system that fosters confidence and comfort during one of life's most significant experiences. I offer transparent pricing, but my priority is to ensure that every family has access to the support they need. If financial constraints are a concern, please still message me. Your well-being is my mission, and I am here to nurture your body, mind, and spirit as you embark on this beautiful journey of parenthood.
The Power of Support: Why Birth Education and a Doula Matter
"In the sacred dance of birth, a doula holds the lantern, so the mother can see her own way."
Birth is one of the most transformative moments in a woman’s life — a sacred threshold where body, mind, and spirit meet. Across cultures and history, it has always been understood that no woman should birth alone. Support, education, and guidance are essential not just for a safer experience, but for a more empowered, connected, and positive one.
When a woman is educated about her body, her choices, and the birth process, she steps into labor with confidence instead of fear. Knowledge is more than power — it is safety, self-trust, and the ability to advocate for oneself. Traditional systems like Ayurveda and Indigenous midwifery also emphasize that when a mother is emotionally and mentally prepared, her labor is often shorter, smoother, and less traumatic.
A doula offers something irreplaceable during this journey: continuous, personalized care. Unlike medical providers who may shift during hospital shifts, a doula stays by the birthing person’s side from beginning to end. A doula brings emotional grounding, physical comfort measures, informed advocacy, and the sacred act of witnessing and honoring the birthing process.
Research shows that having a doula reduces the need for interventions like cesarean sections, epidurals, and forceps deliveries. It also dramatically improves satisfaction with the birth experience — a factor that ripples into postpartum healing, emotional well-being, and even parenting confidence.
Birth is not just a medical event; it is a rite of passage. With the right support — education that empowers, and a doula who walks beside you — you are not just giving birth to a baby. You are giving birth to a stronger, more connected version of yourself.
Birth Support
$1500
My Birth Essentials Package provides focused support for your birthing experience, ensuring you feel prepared and cared for during your labor and delivery.
The First 40 Days: A Sacred Window of Healing
"The way we care for mothers after birth shapes the health of the next generation."
The first 40 days after birth, often called the "Golden Month" in Traditional Chinese Medicine (TCM) and recognized as a vital Sutika period in Ayurveda, is one of the most important healing windows in a woman's life. Both ancient systems teach that the postpartum body is incredibly open—both physically and energetically—and that how a mother cares for herself during this time sets the foundation for her lifelong health.
In TCM, this period is known as Zuo Yue Zi, or "sitting the month," where rest, warmth, and nourishment are prioritized. The body is seen as vulnerable and in need of replenishing Qi (vital energy) and blood lost during childbirth. Traditional practices encourage staying warm, eating easily digestible, blood-building foods like soups and stews, and avoiding cold exposure to protect future vitality.
Similarly, Ayurveda views the postpartum period as a time when Vata dosha (the energy of air and space) becomes elevated. This can cause feelings of instability, dryness, and fatigue if not carefully balanced. Ayurvedic care emphasizes grounding rituals: warm oil massages (abhyanga), restorative foods rich in good fats and spices like turmeric and ginger, and cocooning the mother in softness, warmth, and deep rest.
Both traditions understand that when a new mother is nurtured during these 40 days—with warmth, nourishing food, rest, emotional support, and gentle care—she doesn’t just heal from birth. She is strengthened for years to come, physically, emotionally, and spiritually.
Modern science is now catching up, recognizing that the hormonal shifts, tissue healing, and emotional transitions of postpartum are profound—and deserving of intentional support. Honoring the first 40 days isn't just a cultural practice; it's a blueprint for a thriving motherhood.
Post Partum Support
$1800
Extend your nurturing care into the postpartum period with my specialized package, designed to provide you with gentle support and ease your transition into motherhood.
Meet and Greet
Let's start your journey with a complimentary Meet & Greet Consultation. During this meeting, we'll discuss your birth goals and plans in detail, allowing me to understand your unique needs and preferences. This conversation is crucial for building a strong foundation and ensuring we're a good fit. We'll explore how I can best support you on your path to parenthood.
